Jul
25
12:30 pm12:30

Cool Power @ The Gym Downtown

  • The Gym Downtown

Free Trials available. $10 Drop In - Membership NOT required.  Package deals available. 

This flow will focus on powerful poses and flows in the comfort of a cool studio. Great for all levels. 

Jul
27
12:30 pm12:30

Vinyasa Flow @ The Gym Downtown

  • The Gym Downtown

Free Trial Available. $10 Drop In - Membership NOT required. Package deals available. 

In this class you will literally go with the flow! Designed to connect your breath with your movements, this practice brings the focus to the whole body. 


Jul
23
1:15 pm13:15

Yin Yoga @ Warrior One

  • Warrior One Yoga & Spin

$14 Drop In Rate - Package Deals Available.

I nicknamed Yin Yoga, Pillow Yoga. You will use all sorts of tools such as pillows, blocks and sand bags to get situated in a restorative pose and just hang out for 3-4 minutes. It is designed to focus on your joints and tendons, and feels like a mini vacation when youre done. Great for everyone!!!

Jul
22
8:00 am08:00

Hot Power @ Warrior One

  • Warrior One Spin and Yoga

$14 Drop In Rate - Package Deals Available.

Hot Power is just like it sounds, you will practice powerful poses and flows in a heated room. Anyone can attend, just be sure to hydrate and open your mind before you come :)

Jul
20
12:30 pm12:30

Vinyasa Flow @ The Gym Downtown

  • The Gym Downtown

Free Trial Available. $10 Drop In - Membership NOT required. Package deals available. 

In this class you will literally go with the flow! Designed to connect your breath with your movements, this practice brings the focus to the whole body. 

Jul
18
12:30 pm12:30

Cool Power @ The Gym Downtown

  • The Gym Downtown

Free Trials available. $10 Drop In - Membership NOT required.  Package deals available. 

This flow will focus on powerful poses and flows in the comfort of a cool studio. Great for all levels. 

Jul
13
12:30 pm12:30

Vinyasa Flow @ The Gym Downtown

  • The Gym Downtown

Free Trial Available. $10 Drop In - Membership NOT required. Package deals available. 

In this class you will literally go with the flow! Designed to connect your breath with your movements, this practice brings the focus to the whole body. 

Jul
11
12:30 pm12:30

Cool Power @ The Gym Downtown

  • The Gym Downtown

Free Trials available. $10 Drop In - Membership NOT required.  Package deals available. 

This flow will focus on powerful poses and flows in the comfort of a cool studio. Great for all levels. 

Jul
9
1:15 pm13:15

Yin Yoga @ Warrior One

  • Warrior One Yoga & Spin

$14 Drop In Rate - Package Deals Available.

I nicknamed Yin Yoga, Pillow Yoga. You will use all sorts of tools such as pillows, blocks and sand bags to get situated in a restorative pose and just hang out for 3-4 minutes. It is designed to focus on your joints and tendons, and feels like a mini vacation when youre done. Great for everyone!!!

Jul
8
12:00 pm12:00

Hot Power @ Warrior One

  • Warrior One Spin & Yoga

$14 Drop In Rate - Package Deals Available.

Hot Power is just like it sounds, you will practice powerful poses and flows in a heated room. Anyone can attend, just be sure to hydrate and open your mind before you come :)

Jul
2
1:15 pm13:15

Yin Yoga @ Warrior One

  • Warrior One Yoga & Spin

$14 Drop In Rate - Package Deals Available.

I nicknamed Yin Yoga, Pillow Yoga. You will use all sorts of tools such as pillows, blocks and sand bags to get situated in a restorative pose and just hang out for 3-4 minutes. It is designed to focus on your joints and tendons, and feels like a mini vacation when youre done. Great for everyone!!!

May
20
8:00 am08:00

Hot Power @ Warrior One

  • Warrior One Spin & Yoga

$14 Drop In Rate - Package Deals Available.

Hot Power is just like it sounds, you will practice powerful poses and flows in a heated room. Anyone can attend, just be sure to hydrate and open your mind before you come :)

May
16
12:30 pm12:30

Cool Power @ The Gym Downtown

  • Warrior One Spin & Yoga

Free Trials available. $10 Drop In - Membership NOT required.  Package deals available. 

This flow will focus on powerful poses and flows in the comfort of a cool studio. Great for all levels. 

May
13
12:00 pm12:00

Hot Power @ Warrior One

  • Warrior One Spin & Yoga

$14 Drop In Rate - Package Deals Available.

Hot Power is just like it sounds, you will practice powerful poses and flows in a heated room. Anyone can attend, just be sure to hydrate and open your mind before you come :)

May
13
8:00 am08:00

Hot Power @ Warrior One

  • Warrior One Spin & Yoga

$14 Drop In Rate - Package Deals Available.

Hot Power is just like it sounds, you will practice powerful poses and flows in a heated room. Anyone can attend, just be sure to hydrate and open your mind before you come :)

May
2
12:30 pm12:30

Cool Power @ The Gym Downtown

  • The Gym Downtown

Free Trials available. $10 Drop In - Membership NOT required.  Package deals available. 

This flow will focus on powerful poses and flows in the comfort of a cool studio. Great for all levels.