Eat to Nourish and Move with Purpose
Week 3 - Eat to Nourish and Move with Purpose
Info about the week and its focus.
Some may be split into multiple videos.
Slides - Click here to view or have them display on this page?
Download PDF of Slides HERE.
Homework - More than likely a downloadable PDF if there is anything.
Resources - This will have links to other videos, books, etc.