Eat to Nourish and Move with Purpose

Week 3 - Eat to Nourish and Move with Purpose

Info about the week and its focus. 

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Some may be split into multiple videos. 

 

Slides - Click here to view or have them display on this page?

Download PDF of Slides HERE

Homework - More than likely a downloadable PDF if there is anything.

Resources - This will have links to other videos, books, etc.